Bulgur Dumplings in Tomato Sauce





INGREDIENTS | AMOUNT |
Fine bulgur | 200 g |
Hot water | 200 mls |
All purpose flour | 3 table spoons |
Chili paste | 1 table spoon |
Ground cumin | 1 teaspoon |
Salt | to taste |
Egg (optional- can be omitted for vegans) | 1 |
Sauce | |
olive oil | |
Garlic | 4 cloves |
Chili flakes | 1-2 teaspoons (to taste) |
Tomatoes | 1 can |
Salt | 1 teaspoon |
Black pepper | to taste |
Dried Mint | 1 teaspoon |
Pomegranate molasses | 1 table spoon |
Crushed Walnuts | handful |
Yogurt | Dollop |
Parsley | Handful |
- Add 1 cup bulgur in a bowl and add 200 mls hot water, mix and let it soak for 15 mins
- To the soaked bulgur add 3 tbsp flour, 1 tbsp chili paste, 1 tsp cumin and 1 tsp salt
- Add 1 egg into the bowl, mix until combined
- Knead with your hands for 15-20 mins until it’s like a dough
- Take small size pieces, roll in your palms into small balls
- Add the balls on a lightly floured tray
- Bring 2 liters water to a boil in a large pot and season with 1 tbsp salt
- Add the bulgur balls into the boiling water
- Stir gently
- Cook for approximately 5 mins until the balls float
- Keep this water- A quarter of a cup will be added to the sauce later on
- Remove the cooked koftes and drain and set aside covered in a tray or large bowl
- Sauce:
- Finely chop 4 cloves of garlic about 200 g tomato puree or 1 can of tomatoes
- Heat olive oil in a saucepan over medium heat
- Add the garlics, 2 tsp chili flakes, stir and cook for few seconds
- Add the chili paste and add the tomato puree
- Add 1 tsp dried mint
- Season with 1 tsp salt, 1/2 tsp black pepper
- Add handful of crushed walnuts
- Add tablespoon of pomegranate molasses
- Cook and stir occasionally over medium low heat for about 10 minutes
- Add ¼ cup cooking water that was used to cook the kofte, stir until slightly reduced
- Transfer the koftes into the sauce, gently stir to coat them in the sauce
- Garnish with parsley
- Add some yogurt
- Serve with rice or naan